Biofield Tuning & Sound Meditation
Sound has the power to charge our electrical health, allowing us to heal ourselves physically, mentally, emotionally, and spiritually.
What is Biofield Tuning?
The Biofield is our body's electrical system, running within and outside our body. Biofield Tuning is a gentle, yet powerful sound therapy that uses tuning forks to ease dissonance in the body's nervous system to improve our overall wellbeing.
What happens during a session?
During a session you are fully clothed and lying down on a massage table, seated in a chair, or if it is a distance session, in an space you find most comfortable. The practitioner uses tuning forks on and around your body to sense and tune your electromagnetic field. Sessions are 60-90 minutes long. No two sessions are exactly the same. Though this is a gentle approach, you may have a powerful physical, emotional, mental, or spiritual transformation. The practitioner is your guide in the process to help you heal yourself.
What happens after a session?
After a session many people report feeling lighter, relaxed, or clearer. You may also feel physical, mental, or emotional discomfort while your body integrates. You might feel like nothing happened, but may still have the integrative benefits. All of this is perfectly normal. The best thing to do after a session is stay hydrated and keep in touch with your practitioner.
How often should I get a Biofield Tuning?
It is recommended that you begin with 3 sessions, 1 week apart to give your body time to integrate and work to its potential. After that, you can keep a maintenance plan of sessions every 2-6 weeks, similar to other forms of care like chiropractic or massage.
What is sound meditation?
The world of sound healing is not something new, though you may have heard about it more recently. There are many forms of meditation, many of which derive from Eastern cultures. Whether you have a long practice of concentrative mediation, vipassana meditation, have tried guided meditations, or even apps, anyone at any level can benefit from any form of meditation. Sound meditation is a sound immersive technique (also called a sound bath) utilizing sound bowls, tuning forks, and other harmonic instruments as a therapy to restore the mind, body, and spirit. At Aya Cultural Arts Studio, we begin by getting in a comfortable position laying down or sitting with eyes closed or in a softened gaze. Light sound will accompany a guided meditation followed by more immersive sound from various instruments. No two sound meditations are the same in sound or in the result. Some people may experience an emotional detox, euphoria, relaxation, and/or stress relief. There is always support before, during, and after a sound meditation to meet your needs. Sessions can be done privately or with a small to a large group of people. It is done in a quiet, comfortable, and safe setting. To book or attend a session contact us today!