Not only are our drum circles a blast, but they also offer many health and social benefits. Studies have shown that drumming can reduce stress, improve circulation, boost the immune system, and even alleviate pain. Drumming is also a great way to connect with others and build community.
We provide a safe and welcoming space for people of all ages and abilities to come together and express themselves through music. You will be guided through traditional African rhythms, healing songs, and freeing movement.
Looking to wind down after a long week? Or maybe you're seeking a natural way to reduce stress and tension? If so, a sound meditation may be just what you need!
Sound meditations or sound baths use a variety of instruments, including singing bowls, gongs, tuning forks, flutes, and handpans, to create a blissful atmosphere of relaxing tones and vibrations. This unique experience can help to ease anxiety and promote a sense of peace and wellbeing.
Biofield Tuning is a sound therapy developed by founder Eileen Mckusik. Through the use of sound from tuning forks, it has been shown to provide relief and improvements in a wide range of conditions, such as anxiety, stress, insomnia, chronic pain, and more. And because it is a non-invasive, drug-free therapy, it is safe for people of all ages. Whether you are seeking relief from a specific condition or simply want to improve your overall health.